Written by Master Dao on Friday, June 09, 2023

Shaolin Retreat Camping 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.

Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!

How to Have a Great Internet Connection for Virtual Classes

Posted by Master Dao on Wednesday, December 23, 2020

How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Master Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]

Shaolin Zen Mural Second Place Winner

Posted by Master Dao on Thursday, September 15, 2022

Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition! Here is Master Dao's commentary: ... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Master Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]

Join Us for the Free Classes and Kung Fu Panda 4 Movie Night at Canoe Landing Park

Posted by Master Dao on Monday, August 19, 2024

Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]

STQI Canada's 10th Anniversary Celebration with Kung Fu Performances

Posted by Master Dao on Tuesday, January 05, 2021

STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]

Our 11th Anniversary Celebration

Posted by Master Dao on Wednesday, November 02, 2022

Our 11th Anniversary Celebration On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school. We'd first like to thank Grandmaster Shi Guoson... [more]

We are Back To Training at our School

Posted by Master Dao on Tuesday, July 27, 2021

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]

What is Meditation?

Posted by Master Dao on Tuesday, December 29, 2020

Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]

Come Watch our Shaolin Performance at Chinatown BIA Festival this Saturday at 7pm

Posted by Master Dao on Wednesday, August 17, 2022

Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]

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